Stilettos lift a woman's heel up and force the weight of the body onto the tips of their toes.

细高跟鞋使女人的后跟抬起并把全身的重力都集中在她们的脚趾尖。

youdao

Lift heel off the ground by bending the knee and strike the heel sharply down and up.

脚跟抬高由上往下敲击地板结束时脚掌停留在地板。

youdao

When you lift the heel of your hand from the desktop to make a larger move, you use the gross motor skills of the muscles in your arm.

放下手掌将光标从一个地方移到另一个地方，这时你使用的是手指肌肉的精细运动技能。

youdao

But giving up the transformative lift of a very high heel can be difficult.

WSJ: The New Heels: Sweet and Low-Down